Iyengar yoga sequence for release of stiff neck and upper back - YouTube
New video up in YouTube “Floor based yoga sequence”. A brief practice exploring hip, hamstring and adductor flexibility along with core strength. Check... | By Iyengar Yoga with Heather Kitchen | Facebook
Iyengar Yoga for Beginners Part 2 -with Kathy Cook (HD) - YouTube | Yoga for beginners, Iyengar yoga, Lyengar yoga