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PDF) Effects of Shambhavi Mahamudra Kriya , a Multicomponent Breath-Based Yogic Practice ( Pranayama ), on Perceived Stress and General Well-Being
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PDF) Effects of Shambhavi Mahamudra Kriya , a Multicomponent Breath-Based Yogic Practice ( Pranayama ), on Perceived Stress and General Well-Being
MystiQ Insights - □ Shambhavi Mahamudra kriya #MYSTIQ_INSIGHTS ○Please note that this is just outline of the kriya, and is intended for research purposes only; the Shambhavi Mahamudra practice should be learned
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