5 Best Heart Chakra Yoga Poses for Compassion & Understanding
Yoga International - The heart chakra, or 💙 anahata chakra 💙 , is one of the seven major chakras—energy centers that run up the central axis of the body. The heart chakra
Open Heart Yoga Sequence (Infographic) | Nossa Company
Jivati Yoga - Hello again for Chakra Yoga Poses. “Anahata (Heart) Chakra” 💚💚 Anahata means infinite; unhurt and boundless. Anahata Chakra is on the 4th wheel from the lower triangle (the root,
A Heart-Chakra-Focused Yin Yoga Sequence - Essence
5 Best Heart Chakra Yoga Poses for Compassion & Understanding